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ADHD and Anxiety Medication Many people suffering from ADHD and anxiety have symptoms that can be similar especially during times of stress. A mental health professional can help you to determine the cause of your anxiety and provide an appropriate treatment plan. Stimulant medications used to treat ADHD can cause adverse effects such as tics, minor growth delay (in adolescents and children) as well as stomach upset and an increase in blood pressure and heart rate. Stimulants Stimulants boost levels of certain brain chemicals which improve attention and performance. They also boost arousal and productivity and reduce appetite and sleepiness. The adverse effects of stimulant medications for ADHD may be similar to symptoms of anxiety. These include jitteriness and an increased heart rate. The stimulants can cause anxiety disorders to worsen, which is why doctors do not typically prescribe them to those with a diagnosed anxiety disorder. However, someone with both anxiety and ADHD may benefit by taking stimulants to increase their focus and attention span. A doctor will examine the patient's medical history and symptoms to determine the best treatment. The doctor will not only evaluate the risks and benefits but also determine if a patient has any other mental health issues that require treatment. People who have a history of substance abuse, depression, or bipolar disorder are at greater chance of suffering from the effects of stimulant drugs. Treatments for anxiety and ADHD can interact with one with each other, which is why it's important to follow up regularly with your physician. natural adhd medication may prescribe a stimulant which releases immediately, such as dextroamphetamine or methylphenidate. He may also prescribe an extended-release drug that is taken in morning and lasts six to eight hours. Some adults may find that they need to supplement an extended-release medication with an additional dose of immediate-release to cover the mid-to-late afternoon. Anxiety medications usually focus on neurotransmitters such as norepinephrine or serotonin. SSRIs like Lexapro and Zoloft or serotonin-norepinephrine reuptake blocking drugs such as Cymbalta, are commonly prescribed anxiety medications. In addition to these medicines, many people use benzodiazepines for anxiety treatment, though these drugs have dangerous withdrawal symptoms and should only be used under strict medical supervision. There are other non-medicative treatments available for anxiety and ADHD such as relaxation techniques and psychotherapy. Talk therapy is useful for addressing both the underlying causes of anxiety as well as the issues that result from it, such as issues with communication and relationships. Relaxation techniques, like breathing at a slower pace, meditation, and progressive muscle relaxation, can alleviate symptoms. Lifestyle habits and exercise as well as eating a balanced diet, can help reduce the effects of ADHD and anxiety. Consuming a diet that is rich in vegetables, fruits, and whole grains, for example, can lower the stress-inducing hormone cortisol. Avoiding sugary foods will also reduce the dopamine rush that can lead to hyperactivity in ADHD people. There are many ways to treat ADHD and anxiety. But it can be a useful instrument for many. Self-management strategies including healthy eating, and a supportive network can be very helpful in reducing the effects of both conditions. The right combination of treatment and behavioral therapy can also be an effective way to overcome anxiety. A professional can provide guidance and support to help you live an improved quality of life.